Connect with nature to feel good
Feeling sluggish and too ‘indoorsy’ this season? Writer Juliet Davey was, then she spent an hour on a mindfulness walk in the countryside to reconnect with nature…
Psychologies
Articles by Psychologies
Will the world stop turning if you stand still?
When we grow a business, develop a creative practice or climb the career ladder, we seldom stop to celebrate each milestone
Time to give yourself a reboot?
‘Have you tried switching it off and switching it back on again?’ I wouldn’t mind betting that most of us have been on the receiving end of that question when our technology’s playing up
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Interview with author Kate Hamer
As an author, Kate Hamer rose to fame with her bestselling debut novel, The Girl In The Red Coat. Here she shares the inspiration behind her latest novel, The Doll Funeral, and explains why ideas of family and landscape are so important to her work as a writer
THE STREAM: personal training for the mind
THE STREAM is an exciting and modern style of wellness coaching with a vision to free the mind from an outdated mindset that doesn’t allow room for flexible growth or a higher level of consciousness
Did you enter our recent competition with Mantra Jewellery?
Mantra, is all about jewellery to inspire and uplift you. Each piece comes with a positive mantra, for you to repeat to yourself a few times during the day as you hold the necklace – to bring you moments of peace, calm and motivation. Here, its founder, Jo Stroud, tells us more
48 hours in Dartmoor
Suzy Greaves goes treasure hunting in the wilds of Dartmoor and embraces the outdoors
Q&A with Twanna Doherty, managing director of Yogamatters
Founded in 1996, Yogamatters is a passionate team of practicing yoga teachers, beginners and long-term yoga lovers. Here, we speak to its managing director about yoga, finding balance and her favourite products
Love: an expert guide
Helen Fisher is a biological anthropologist specialising in the science of romantic partnerships. Her books and TEDx talks have been read and watched by millions. John Barton asks the burning questions…
