Psychologies, Author at Psychologies

Home » Archives for Psychologies » Page 140

Articles by Psychologies

Emotional wellbeing

Apricot tartlets with sweet shortcrust pastry

Featured in our #360me pages this month, try this recipe for apricot tartlets from Healthy Baking by Jordan Bourke

Psychologies

21 February 201718 February 2022

Apricot tartlets with sweet shortcrust pastry

Emotional wellbeing

How can I overcome my PMS?

Each month, leading integrative health expert, Dr Andrew Weil, gives his definitive answer to a medical question

Psychologies

19 February 201718 February 2022

Relationships

Am I acting like his mother?

Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you

Psychologies

18 February 201718 February 2022

Emotional wellbeing

The power of gratitude

Annie Clarke, creator of the popular Mind Body Bowl blog, shares the lessons learned from her journey from poor health to strength and happiness

Psychologies

18 February 201718 February 2022

Emotional wellbeing

How to be a cheerleader for yourself

You can’t rely on the world to keep your motivated and offer you praise. Sometimes, you have to be able to do it on your own

Psychologies

17 February 201718 February 2022

Emotional wellbeing

Karin Lilleberg’s UK yoga retreat

Catherine Turner finds balance at ‘Light Up Your Life’ in Dorset

Psychologies

16 February 201718 February 2022

Emotional wellbeing

Mini test: what deep-seated beliefs are sabotaging you?

If you find yourself putting obstacles in the way of your goals, use this quick test from Kim Morgan to find out what deep-seated beliefs are getting in the way of you achieving what you want.

Psychologies

15 February 201718 February 2022

Mini test: what deep-seated beliefs are sabotaging you?

Emotional wellbeing

Film Review: Hidden Figures

Madeleine Barber reviews the award-winning film Hidden Figures, directed by Theodore Melfi

Psychologies

14 February 201718 February 2022

Relationships

Single and happy?

Research shows that single women are as happy and fulfilled as their married counterparts, but negative stereotypes persist. A mother in her 40s tells it like it really is

Psychologies

13 February 201718 February 2022

Emotional wellbeing

Self-sabotage: how to set yourself free

Award-winning coach, Kim Morgan, helps a woman who wants to discover how to stop her self-sabotaging behaviour

Psychologies

12 February 201718 February 2022

‘The shame was never ours to bear’: how Ruth Ellis’s execution scarred generations of her family

For decades, the execution of Ruth Ellis cast a long shadow over her family, shaping childhoods, relationships and a legacy of trauma. Now, after securing a historic posthumous pardon for her grandmother, Laura Enston tells us how she is reclaiming a story that was once a source of shame.

‘Help — I can’t stop thinking about my married coworker!’: How to stop a workplace crush from becoming an affair

You can’t always control who you’re attracted to, but you can control what happens next. A therapist explains why workplace crushes develop, what they might reveal about your needs, and how to stop attraction from crossing a line.

What happens when the person who murdered your loved one is on death row? The psychology of grief, justice and closure

When someone is murdered, the grief can be devastating. But for families whose loved one’s killer spends decades on death row, the wait for justice can bring its own psychological challenges. Chartered psychologist Dr Ravi Gill explains how repeated delays, anticipatory grief and the hope of an execution can affect the bereavement process – and why closure is rarely straightforward.