Books to soothe the soul: Negroland: A Memoir
Our friends at Radio 4 tell us why you’ll find this book compelling
Psychologies
Articles by Psychologies
Finding your self: post-war hope
Our sense of self underpins confidence and wellbeing – who we are, what we do, where we belong. But what if these things are not clear or if life undermines them?
Roasted green pepper pot with baked eggs, chorizo and harissa yoghurt
Try this simple pepper recipe to make the most of the fruit’s vitamin C, E, B1 and B2
5 ways to unlock your creativity
Jamie Catto, one of the founding members of the band Faithless and author of new book Insanely Gifted, shares the secrets to tapping into your creativity
How to stop procrastinating
Our new columnist, award-winning coach Kim Morgan, meets a woman who keeps putting off necessary tasks
My fear of public speaking is holding me back
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you. Her answer:
Who is carrying the emotional labour in your relationship?
Fed up with always being the one who remembers birthdays, coordinates get-togethers and helps the kids with their school projects? A frazzled Hannah Davies pushes back
Create historic change in your life
Every month, Martha Roberts invites you to road-test research around feeling good. This month we look at how getting to know the heritage around you can help boost your wellbeing
5 easy ways to work more mindfully
Mindfulness teacher, inspirational speaker and founder of Soulcy.com, Emma Fairclough shares her secrets on how to handle stress at work by using mindfulness
