Do you find yourself hesitating to take chances? Does fear prevent you from achieving your dreams? Writer Juliet Davey discovered how travelling has deepened her self-knowledge and awareness and here, she shares tips for living an adventurous life – and you don’t even have to leave the country. It’s all about pushing those boundaries…
This month Lionel Shriver explains why Edith Wharton’s The Age of Innocence affected her
We featured an extract from Claus Meyer’s The Nordic Kitchen in the August issue of Psychologies. And here’s an extra recipe (the picture was on page 112 of the August issue)
If long breaks aren’t feasible, don’t despair – you can still plot some soul-soothing time out. Health + wellness director Eminé Ali Rushton rounds up the best UK destinations that specialise in short retreats – to help revive you in a long weekend
Today is National Cream Tea Day! If you need an excuse to tuck in, try this delicious scone recipe, from Great British Bake Off winner Frances Quinn and The Cream Tea Society
Taken from Nathan Outlaw’s new book, this recipe allows the sweet flavour and beautiful texture of the scallops to shine through
Our agony aunt Mary Fenwick offers a different perspective on whatever is troubling you
Exams, social media, body obsession – many experts believe teenagers are under more pressure than ever before. What can we – and they – do to help? Martha Roberts seeks expert advice
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