What’s the best way to offer support long distance?
Our agony aunt Mary Fenwick offers words of wisdom to help with whatever is troubling you
Psychologies
Articles by Psychologies
Can you stop emotions in your personal life dictating your mood at work?
It is easy to let small, negative behaviours at work become routine, and undermine us. But simple changes can help us perform better and enjoy our jobs. Sharon Brennan breaks down five common bad habits every day this week, and explains what to do about them. Today, we look at moody behaviour with colleagues
When there are inner and outer circles among friends
Being part of a circle of friends is one of life’s great joys, but the dynamics of a group are not always easy. Psychologies asked a panel of experts for advice on how to navigate some of the thorniest issues
Work bad habits: Spending too long on social networks
It is easy to let small, negative behaviours at work become routine, and undermine us. But simple changes can help us perform better and enjoy our jobs. Sharon Brennan breaks down five common bad habits every day this week, and explains what to do about them. Today, it’s social media in the spotlight
Always hungry and grazing at work?
It is easy to let small, negative behaviours at work become routine, and undermine us. But simple changes can help us perform better and enjoy our jobs. Sharon Brennan breaks down five common bad habits every day this week, and explains what to do about them
What are adaptogens?
A plethora of highly sophisticated (and hard to pronounce) herbs are now at the very forefront of beauty and wellness innovation – but what are they? And can they help us to achieve true mind/body balance? Perdita Nouril investigates
Celebrate reading on World Book Night
Every year World Book Night falls on Shakespeare’s birthday, 23 April, and the UNESCO International Day of the Book with the aim to share a love of reading. Here, author Amanda Prowse, talks about what reading means to her…
Is using Facebook making you envious?
How you use the social networking site can affect your wellbeing
