It might be something from your childhood or something you discovered more recently but chances are you’ve read it numerous times, and it warms your heart as soon as you open it. On World Book Day, Rosie Ifould looks at the appeal of the comfort read
Do you crave more headspace, freedom or time to yourself? Take our special test to discover which part of your life needs decluttering. By Chris Andre for Psychologies France
Where does your family stand on your list of priorities? And how important is your family to your sense of identity and wellbeing? Take our test and find out
These can feel like terrifying, unpredictable times, but who wants to live in fear? Chris Connors grew up in Belfast in the troubled 1980s, before becoming a creative mentor, meditation teacher and business coach, and has found a way to find calm within the chaos
Chris Baréz-Brown invites you to ‘wake up’ your life with a series of experiments. This month, try consuming less
‘Real Confidence: Stop Feeling Small and Start Being Brave’ is the first in a series of new books from Psychologies. Here Sharon Walker is coached by Annie Ashdown, one of our Real Confidence experts, on how to become more confident
Room is Psychologies’ Film of the Month. Nominated for four Academy Awards, we talk to Emma Donoghue, author and screenwriter, who was nominated for Oscar for Best Adapted Screenplay. [Warning: Spoilers!]
Have you ever truly let your heart rule your head? Eleanor Tucker took a leap of faith at a point when settling down was on the cards – and changed the course of her life forever
Eve Kalinik on why rushing the most important meal of the day is an absolute no-no
It seems that when it comes to buying presents we’re turning more and more to personalised items, with the European market for such gifts worth between £6 and £7 billion. A little Mother’s Day inspiration perhaps?
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