My partner wants to try something new and I don’t
Esther Perel, our sex and relationships expert, explains how to navigate sexual communication
Psychologies
Articles by Psychologies
Positive Fitness tip of the week
As part of our Positive Fitness campaign, we’ll be bringing you exclusive tips from some of the UK’s leading industry experts
Just for the weekend: The Porch House, the Cotswolds
Lauren Hadden hitches her horses at a Cotswolds inn that lives up to her imagination – and then some
Let go of the life plan
What happens when life doesn’t quite stick to the plot we set out for ourselves? Could these ‘happy accidents’ be the excitement that a truly fulfilled life is made of? Kate Townshend thinks so
Spiralizer recipe: Pecan and Carrot Almond Butter Bars
Your trusty spiralizer isn’t just for savoury dishes – find out how to whip up sweet things too…
Fertility – focus on yourself
In her third piece in the Balancer series, Eminé Ali Rushton teams up with Grace Belgravia for a holistic approach to preparing to start a family
Positive Fitness tip of the week
As part of our Positive Fitness campaign, we’ll be bringing you exclusive tips from some of the UK’s leading industry experts
Get the right support for hypermobility
Once a month in our Health Fix, we try out a therapy, treatment or specialist retreat in a bid to solve an ongoing health issue – this month, yoga teacher Selda Enver Goodwin seeks a solution for hypermobility
Nutrition Notes: how to hydrate healthily
Nutritional therapist Eve Kalinik shows us how to keep our bodies hydrated
Going back to your childhood home
There’s something special about returning to a place you once called home. Jini Reddy visits Montréal, the city she grew up in, and discovers that by looking back she can look forward with a renewed sense of gratitude
