Draw boundaries between work and life
Every month, Oliver Burkeman invites you to improve your work life
Psychologies
Articles by Psychologies
In search of balance
In a series called The Balancer, Eminé Ali Rushton teams up with wellbeing experts at Grace Belgravia for a holistic approach to health and happiness
Celebrating female film directors
As film awards season draws to a close, new research has found that the number of female film directors had decreased by 2%. Here on International Women’s Day, we celebrate five women in film who are bucking the trend, writes Sofia Simms
I love my husband but hate sharing him with his kids
Our agony aunt Mary Fenwick offers advice on your problems
Greece – focus on the body
Kate Wills chooses a Greek holiday on Silver Island, where she gets to disconnect from her digital life
Dance your way through parenthood
Bouncing your baby to music can help make for a kinder child. Yes really!
How to be kind to yourself
Anna Pinkerton, therapist, coach and author of ‘How To Smile Again: Recovery For Those In Public Life But In Private Pain’ (Powerhouse Publications, £24.99), advises that learning how to smile again starts with kindness of thought towards self and others. Here, she shares how to be more kind to ourselves…
Go give your life meaning
Former charity CEO Kate Gross might have been dying of cancer, but her memoir – this month’s Psychologies Book Club read – is all about life, says Lauren Hadden
Is it flirting?
Is someone really flirting with you or are you reading the wrong signals? Lauren Scane goes in search of the answers
