Why take a life audit?
Asking ourselves searching questions about the five core areas of our lives – and answering them, honestly – can pay healthy and long-lasting dividends. So, just how should we do it?
Psychologies
Articles by Psychologies
When grown-up siblings fight: how to move on
As children you share games, laughter, fights and maybe even a bedroom with your siblings, but as adults you might be jealous of one another or keep out of each other’s way. What’s the solution?
Revenge of the introverts
All too often it’s the loud, attention-seeking folk who get all the glory. But being an introvert doesn’t mean you won’t get ahead. By Hannah Borno
Are you jealous of your partner’s past?
Knowing our partner was happy in a past without us or was once in someone else’s arms can threaten to ruin the present. But you can break free. By Bernadette Costa-Prades
I can’t stop boasting
Some people prefer to blend into the background, while others like to take centre stage and talk up their talents and successes so that they feel more loved. And they tend to get all the attention… By Cécile Gueret
Improve your social confidence
Reaching out to others can feel risky, but boosting our social confidence – new experiences, friendships or even romance – make it worthwhile, says Clare Longrigg
TWITTER CHAT: Relationships
This week we had marital therapist Andrew G Marshall in to answer all your relationship questions and queries, from getting over past relationships, to long-term singletons who are wondering where they are going wrong. You can read his answers below. Hello everyone – marital therapist and author @andrewgmarshall here, I'm going to be answering your […]
