Grief and time
What benefit is there in depriving a grieving person of potential relief, asks David Servan-Schreiber
Psychologies
Articles by Psychologies
To supplement or not to supplement?
Should we or shouldn’t we supplement our diet with vitamin pills? And if so, in which form should we take them? Anastasia Stephens finds out
Can the internet solve your relationship rows?
The internet holds the answer to pretty much anything: Who’s the richest man in the world? How tall is Johnny Depp? Where’s the best place to buy stuffed olives in Durham? It is little surprise, then, that it now offers a service for resolving problems of a trickier nature: relationship problems
Switch on your senses
With all our senses fully switched on, we can boost our sense of emotional and physical wellbeing, says Rebecca Hardy
Basic instinct
Why do we occasionally feel a nagging worry — as though our body is trying to warn us of a danger we have yet to recognise? It’s always best to listen, says David Servan-Schreiber
How to negotiate
Whether you’re dividing your things after a break-up, or asking for a pay rise, find a balance that works for everyone, says Sarah Neish
Training for a triathlon
Team Psychologies member, Nicola Shubrook, tells us what happened when she had a swim training session with ex triathlon champion, Rick Kiddle
How Facebook affects our relationships
Facebook has finally reached the 500 million users mark. It was inevitable, of course. Almost as inevitable as the comment pieces and blogs that will be asking whether Facebook is ruining our 'real' relationships? The answer depends on whom you ask. Certain people — usually the ones who aren't on Facebook — are always going […]
Six steps to a positive body image
Cognitive behavioural therapy is a powerful psychological tool that radically changes depressive thinking and low self-esteem by challenging negative thoughts. Use these strategies whenever your body confidence is low
