Little Soap Company: meet the founder
Little Soap Company makes award-winning plastic-free, vegan and ethical soaps. Here its founder Emma Heathcote-James tells us how she created the company
Psychologies
Articles by Psychologies
Ten tips for coping with Christmas after loss
Anne Thorn, who lost both her son and her father in the last few years, shares her advice on how to get through the holiday period without the ones you love
How to stand up to your dominant mother this Christmas
Our award-winning coach, Kim Morgan, speaks to a woman who’s battling to tell her dominant mother that she doesn’t want to spend the festive season together
How to have self-compassion
How can you be kinder to yourself and show more self-compassion? This month’s expert, Catherine Kell, a trauma-sensitive self-compassion and mindfulness teacher, rounds off the Enough Experiment by teaching us self-compassion
3 tips on letting go of old goals
Coach Eve Menezes Cunningham says our ambitions are constantly evolving and that’s a positive thing. ‘Recognising that something you once wanted no longer appeals means you’re able to explore new goals, if you want,’ she says
Managing expectations
Do you ever find yourself confounded by how your expectations of others don’t match up with the reality? Eleanor Tucker explores our unconscious assumptions: where they come from, what they mean – and how we can manage them
What the lockdown has taught us about the value of music
What has lockdown taught us? What do we want to carry through into the ‘new normal’? Tessa Marchington, founder of Music In Offices, discusses
What’s really stopping you from loving your work? Create the career you want
If you’re stuck at a job that leaves you drained and frustrated at the end of every day…take our new quiz, says our Editor-in-Chief Suzy Walker
5 ways to know it’s time to change your life
Suzy Walker, Editor-in-Chief of Psychologies on how you know it’s time to make a life leap
Lockdown Lessons – how writing a children’s book became a life-changing experience
At Psychologies, we’re celebrating stories of resilience and inspiration from what’s now being called ‘the great pause’ of 2020. Here we hear from Sarah McGeough, who wrote a children’s book Eddy Finds A Family
