Marie Kondo method: 10 tidying tips to transform your home
Marie Kondo shares her decluttering tips to help you transform your home from unmanageable mess to ordered haven…
Psychologies
Articles by Psychologies
5 small steps to being brave
Ever wished you were a little braver? Well, courage is not just for beefed-up superhero types, says author Polly Morland. There are lots of ways that even the most timid of us can learn to overcome our fears
Stepping up for the planet
Jen Stevens shares her experience of finding the courage to shine and make a difference as she stepped into a new role at reforestation charity, TreeSisters
5 ways to build bridges with an estranged sibling
Dr Jason Robinson, clinical chair at charity Stand Alone, who runs workshops on reconciliation, gives us some pointers
3 mood-boosting stretches
It’s well known that stretching can make us happier. Suzanne Wylde, founder of movingstretch.com, talks us through three blissful moves
Test: How are you affected by transition?
Change can be disruptive, but it can also be empowering. Take our test to find out what mindset shift will help you flourish in times of transformation
Retreats that come home with you
A break to concentrate on yourself is invaluable, says Retreat Editor Caroline Sylge, but ongoing application of newfound wisdom is better still
Genetic Disorders UK: Emergency Coronavirus appeal
The effects of coronavirus are being felt all over the world, and the genetic disorders community is no exception. Help us keep our helpline open and running
5 ways to thrive working alone
Working alone or from home can sound like an amazing option, giving you more freedom, flexibility and less commute but it’s not always easy, especially right now with potentially more family and distractions around you than usual, says Juliet Thomas
On a quest to hear ‘nature’s voice’
After an other-worldy encounter on a mountain in Spain, nature writer Jini Reddy set out to seek the magical in the landscape. In doing so, she found strength and her voice
