Research cited by the Mental Health Foundation has found that 10% of young people have self-harmed. Here Ceylan Scott, who has suffered from Borderline Personality Disorder, asks us all to challenge the stigma and raise awareness of the treatment options available
In this podcast with UKCP, we discuss how to overcome sexual violence
Ocean Robbins, author of ‘31-Day Food Revolution: Heal Your Body, Feel Great And
Transform Your World’ (Hay House, £12.99) shares ways to consume consciously
This device offers a real solution to beat bladder issues
Set to be one of the year’s most inspiring and entertaining films – read why we love ‘On the Basis of Sex’, watch our live videos and win a copy of the book ‘The Unstoppable Ruth Bader Ginsburg’, about which the film is based
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Psychologies Editor, Suzy Walker is delighted that world-renowned teacher and author Sharon Salzburg is coming to the Mindful Living Show this March.
A new study reveals that the dog walk is dying out through busy lives, endless excuses and lazy dogs!
When Joanna Clarke’s husband lost his job, she harboured vengeful thoughts over their bad luck. She knew she had to overcome her bitterness, but how?
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