3 steps to a new beginning
Psychotherapist Fe Robinson gives us quick tips to achieving long-term goals
Psychologies
Articles by Psychologies
How can I dissolve anxiety and depression naturally? A personal story of recovery
Andrew Bridgewater, a chartered psychologist, shares his experience of anxiety and depression as well as offering advice on how to soothe it naturally
What to say to your friend or family member after a miscarriage or pregnancy loss
As this week (9 – 15 October) is Baby Loss Awareness Week, it’s good to be mindful about your friend or family member’s loss. Jo Tocher, the founder of Life After Miscarriage gives us some advice
Test: What stereotype do you need to challenge?
Limiting beliefs about men (and women) hold us all back from having more meaningful, equal relationships. Take our test to find out how unconscious bias influences your view of the sexes
Unbeelievable Health: the bee’s knees
It’s no wonder there’s a wellbeing buzz around exciting ethical brand Unbeelievable Health…
Magical Marrakech
Leona Gerrard uncovers a world of snake charmers, spice sellers and souks in Morocco
Can hypnotherapy help with infertility?
After a diagnosis of ‘unexplained infertility’ and struggling for years to get pregnant after a miscarriage, Laura Cannon found hypnotherapy gave her back her strength and optimism in the darkest of times
Wabi sabi: how to embrace imperfection
Wabi sabi is a Japanese concept that helps us see the beauty in imperfection, appreciate simplicity and accept the transient nature of life, says Beth Kempton
Stuck in my painful childhood
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
The Love Challenge Podcast
Want to find love? Follow John Williams, bestselling author and founder of The Ideas Lab in his journey to discover the smarter way to find love in his brand new podcast for Psychologies, ‘The Love Challenge’…
