Subtle gaslighting, ‘jokes’ that hurt, constantly walking on eggshells: Relationship red flags often appear quietly — until your confidence is gone for good An old boyfriend of mine had one red flag phrase he repeated constantly: ‘I’m only kidding — it was just a joke! Don’t you have a sense of humour?’ He usually said […]
Editor-in-Chief Sally Saunders sat down with former Prime Minister of New Zealand, Jacinda Ardern, to talk about the power of hope, her time in office, and more. When the Rt Hon Dame Jacinda Ardern sits down to talk about the film that charts her time as Prime Minister of New Zealand, her first words are […]
Science, spirituality and manifestation could co-exist better than you might think. We spoke to Dr Tara Swart about life, death, and being open-minded in the face of tragedy.
Are you getting sick of losing hours of your life to your phone every day, even when you’re trying hard not to? Psychologist and expert Dr Martha Deiros Collado is here to help us take back control from phone addiction… Words: Sally Saunders. Images: Jesse Jenkins After chatting with Dr Martha Deiros Collado, it’s hard […]
Have your children left for university or other ventures? As parenthood takes on a new guise, open yourself up to change and let your empty nest grief give way to opportunity, writes Yasmina Floyer. When I was sixteen, the swell of my life beginning to expand was palpable, the world opening up like a treasure […]
It’s time for a revolution in the workplace, if not for us then for our daughters, says Anna Whitehouse. Here we find out how she’s changing her message to try to get through to businesses, and why she won’t even use the words ‘flexible working’ any more… She’s spent the last decade working towards equality […]
‘Happy Place’ podcaster Fearne Cotton chats about being an introvert, dealing with OCD and midlife happiness.
Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it. Words: Sally Saunders. Images: Rebecca Hope We’ve all been there: sitting in the doctor’s surgery, patiently explaining your symptoms, explaining the impact whatever it is has […]
Feeling a little off kilter? It’s time to turn detective and find out what’s really going on with our bodies and our hormone health, Sally Saunders discovers. Words: Sally Saunders. Images: Shutterstock, Pexels I’ve always considered myself to be quite in tune with my hormones. I’ve been adept at spotting the minor fluctuations that arise […]
Discover why adult friendships are often undervalued, how loneliness affects wellbeing, and find our 5 practical tips for building meaningful, low-pressure friendships that can improve your life in powerful ways. Words: Kellie Gillespie-Wright, Images: Shutterstock, Pexels Friendship isn’t just a bonus — it’s a vital part of our mental and physical health. We live in […]
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