Blog Entries
Quietening your inner critic!
Ollie Coach, Claire Robertson asks what small things could you do to show your inner critic that it’s worth taking tiny risks? Just like planting seeds to see what comes up.
Is it Coincidence?
Ollie Coach, Belinda Wells asks if you have ever noticed something and then it appears and appears again? Is it really just a coincidence or has your brain just allowed you to notice it?
Keep it Happy – Lessons from our former selves…
Deborah Stephenson, soon to be Ollie Coach, explains that our drive to understand and discover is an instinctive biological and psychological force. Learning is arguably the most important thing we do as today we know more than we knew yesterday, and we will know more tomorrow than we do today.
Silly rules and odd things people say!
“Don’t fly a kite on the street”. Well that makes common sense, especially if it’s a busy street but there are so many sayings and rules that aren’t relevant any more. But sometimes we really need to think about what we say and how people may interpret it. Written by Belinda Wells, Ollie Coach.
Are you in ‘Sniper Mode’
In this blog Ollie Coach, Ali Knowles, likens being in a heightened emotional state to being in ‘sniper mode’.
Is allowing co-sleeping a good, or bad decision?
In this blog Ollie Coach, Belinda Wells, discusses the pro’s and con’s of allowing your child to sleep with you, recommending a series of steps you may like to implement to get your child back in their own bed.
Are you too busy to rest?
It is all too easy to get caught up in the illusion that everything is urgent and that we always need to be busy. Is constant busy-ness preventing you from prioritising self-care and leaving you feeling burned out? Here are 3 top tips to help you bring balance back.
