How to make walking with children less stressful!
Belinda Wells, Ollie Coach and lover of walks, gives us some tips to make going on a walk with the kids less stressful.
Belinda Wells, Ollie Coach and lover of walks, gives us some tips to make going on a walk with the kids less stressful.
How to define, set and keep boundaries
And bring a new dimension of cozy into your life. The Danish way
Think about yourself in 10 years’ time. Where will you be? Will you have advanced your career, started or grown your family, be feeling emotionally and intellectually fulfilled?
Improving how you relate to others begins by gaining a better understanding of what motivates and engages them. Here are four resources that you might find useful for personal development.
A solstice conversation with Parcifal Solomon about reality, consciousness and the necessity of walking
In the midst of the chaos, confusion and suffering of 2020, let’s focus our intentions on a very important asset you possess: your energy! Whether you are getting ready for the December 21 energetic portal or you want to start 2021 on a high… … It’s always the perfect time to raise your vibration, take […]
Deborah Stephenson, Ollie Coach trainee, wonders if we all need to give serious consideration to the priority we give to fun. Far from dismissing it as a “nice to have”… we should stick it right at the top of our Christmas list!
Setting goals is often the start of an exciting journey of change, but what happens if you start to lose momentum? Here I share 3 tips to help you stay on track.
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