Fear of being found to be incompetent can mean being consumed with avoiding failure rather than enjoying the experience of whatever it is that you are doing. Many people grapple with severe self-doubt at some point in their life. This article suggests seven ways to help move past Impostor Syndrome.
The kitten tags the dog’s tail, The dog moves away. The kitten chews the dog’s ear, The dog growls a warning. The kitten pounces on the dog, The dog snarls and chases it. The kitten runs away. Scared. No harm done. Boundary set. Respect restored. I wave the horse around the arena, She avoids me. […]
Stephanie Hall, Ollie Coach trainee, takes you through 3 simple tips to help you banish the Imposter Syndrome so that you can always believe ‘you are good enough!’
Ollie Coach, Belinda Wells, remembers that there are so many good, simple and positive things to focus on right now. We just have to look for them. In ourselves, in our children, and in the world around us.
“I will catch up with you, I just need to finish this report”. “You know we said we’d book a last minute weekend break for next weekend, can we do it the weekend after? It’s just that I’ve got so much on at the moment” Time always comes up whether I am talking to course […]
Jess Goddard, Ollie Coach trainee, has noticed that people are reluctant to seek the help of a mental health professional – more often than not because they don’t want to pay for it, no matter how much they want it. What’s that about?
Are you working towards that next big promotion and wondering what sort of leader you are or want to be? Maybe you’re inspired by leaders in your organisation and want to be like them. Or feel you need to be in order to be effective or gain approval.
In this article, which is the second in a series of four, you will learn how to develop a vision for your ideal career or dream job.
With World Kindess Day, Ollie Coach trainee, Deborah Stephenson, asks what exactly is “kind”? The behaviour of kindness is unique to our species, and humans, despite what you might see on the news, are instinctively caring.
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