Rituals can be found at the very foundations of every ancient culture, yet their significance today is often overlooked. Creating your own morning ritual can powerfully impact your day. Read on to discover how…
Its back to work week and across the nation conversations over breakfast or in quiet corners of the office include the likes of; “I am bored in my role”, “New Year New Job!!”, “I need to make a career change”, “I have lost all motivation”, “I don’t feel challenged”, “I am not happy at work”, […]
As we get back to work this month, many of us are not feeling very Ready, Able or Willing. Yet the key to living life to the full is prioritising self-care.
When I was about 8 or 9, I remember my Aunty asking me what I wanted to be when I was older. My response was ‘either a clown in a circus or a lawyer’. To me, they both seemed like good options. My desire to be a circus clown didn’t last long but wanting to be […]
Being your true vulnerable self and seeking support is another step in your journey to being more resilient.
As coaches we champion our clients and help them find their power and to trust in their own ability to make a difference. 15 year old Greta Thunberg is my inspirational woman of power so far for 2019 and I champion her cause.
About the Power of the Group and Organisational Process for personal and Professional development
Do you find yourself constantly running a race? Going really, really fast in a rush to keep up with everything, but then feeling so frantic and frazzled that you get nothing done?
“If you can’t figure out your purpose, figure out your passion, for your passion will lead you right to your purpose” T.D Jakes
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