Time to declutter
What I wouldn’t give for a little more space – in my wardrobe and my mind – but, if I want more of it, I’m going to have to let go of some things. As a would-be hoarder, I’ve always found that difficult, says Harriet Minter
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Interview with Dame Jenni Murray
In A History of Britain in 21 Women, Dame Jenni Murray celebrates the inspiring and defiant spirit of heroines who refused to succumb to the accepted laws of society, who pushed back boundaries and revolutionised our world. She speaks to Psychologies before she heads to the Raworths Harrogate Literature Festival
Restaurant review: Dalloway Terrace
It is possible to have a tranquil dining experience in the heart of London, as we discover at Dalloway Terrace in Bloomsbury
Getting to know me
Are there steps we can take to find out who we truly are and learn to understand ourselves better? Psychologist, Tasha Eurich, says yes…
Gluten and dairy free chicken and butternut squash curry
Eve Kalinik talks about Piccolo Plates and a delicious gluten and dairy free curry
Avocado, almond and coconut gelato
The founder of Qnola has put together this dessert recipe as a healthier alternative to classic gelato
Trek along the Great Wall of China for Alzheimer’s Society
Psychologies’ editorial assistant, Ellen Tout, shares her journey along the Great Wall of China in aid of the Alzheimer’s Society
Using dreams to explore the shadow
When we dream, our shadow can be displayed openly and without the censorship of the waking mind. Lucid dreaming teacher, Charlie Morley, explains how to connect with your shadow…
How can I keep a healthy scalp?
Trichological expert, Anabel Kingsley, tells us how to avoid dandruff and boost hair growth
