Mates escapes: stylish countryside idyll
Studies show that close friendships boost our happiness, and even our health. Daisy Finer presents this quirky place to stay in Suffolk for a happhy getaway with your chosen few, or many
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Psychologies new book Real Calm is out now
Is stress running your life? You’re not alone. In a world driven by ever-changing technology, economic uncertainty and mounting personal responsibilities, stress affects virtually all of us. But is it possible to achieve a state of calm amidst the tumult of live? Psychologies’ new book ‘Real Calm’ shows you how…
Strawberry chia jam and almond muffins
Yummy and full of healthy ingredients, these muffins are an excellent snack or breakfast on the go
Live a more fruitful life
Wellness and fertility expert, and author of Fertile, Emma Cannon, shares her five essential pillars for personal nourishment and a productive life, to feed your spirit and enrich your experience
An inspiring writing weekend with Skyros
Love to write, but not sure where to start? Ellen Tout tried Skyros’ ‘Stories of Your Life’ writing weekend and found inspiration in her own life
Weleda: Spring in the garden
Psychologies Wellness Director, Eminé Rushton’s husband, food and nature writer, Paul, celebrates the abundance of spring, alongside the notorious nettle – bringing wisdom from Weleda’s own garden in Derbyshire to his humble plot in Kent
Superberry kale and roasted garlic bruschetta
Try this unusual but delicious superfood snack, light lunch or casual starter from Seasonal Berries
Hot and sour vegetarian duck broth with noodles
In celebration of National Vegetarian Week, here’s a tasty recipe from Linda McCartney
Vegetarian chicken and sweetcorn fritters with Sriracha mayo
In celebration of National Vegetarian Week, here’s a tasty recipe from Linda McCartney
Aerial and SUP yoga, pilates, healing and more at Port Eliot Festival
Port Eliot festival is an eclectic blend of music, wellbeing, workshops and words. The festival have just announced this year’s wellbeing line-up
