Wellness secrets from professional dancers
We spoke to dancers performing with Northern Ballet, during the UK tour of their new production Casanova, about how they maintain their health and wellbeing during a demanding schedule
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
We spoke to dancers performing with Northern Ballet, during the UK tour of their new production Casanova, about how they maintain their health and wellbeing during a demanding schedule
This study looks at the relationship between profanity and honesty…
I’m not a psychologist or a scholar, I’m just a bereaved Mum, but I have learned how to live a meaningful and happy life despite the sudden death of my 23-year old son Toby in 2011, writes Anne Thorn
Botanist, cosmetologist and pharmacist, Pedro Catala, explains the holistic route to calmer skin
Could a blast of cold water at the end of your shower improve your health?
Create a spa experience at home with Beatitude’s natural therapeutic blends to nourish the skin and soothe the soul
Writer Madeleine Barber embarks on a culinary adventure at London’s South Kensington branch of the world’s first mozzarella bar, Obicà
Oliver Burkeman on tiny changes that have the biggest impact. This month, take the path of least resistance, and develop healthier, more prosperous, habits
Which hormones make us feel great, and how do we get more of them?
Long-term Star Wars fan, Psychologies editor Suzy Greaves checks into a galaxy far, far away and discovered what she knew all along – she really is a Jedi Knight
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