Plant-based pleasantries at Flat Three
Katherine Weir got to try the brand new plant-based (vegan) menu at Flat Three restaurant in Holland Park, London
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Denial: Rachel Weisz in her latest role
Katherine Weir reviews Denial, directed by Mick Jackson and with an all-star British cast
Improving the health of your skin
The world’s leading integrative health expert, Dr Andrew Weil, gives the definitive research-backed answer.
Win a Pukka Herbs wellbeing kit
Katie Pande, herbal advisor at Pukka Herbs, tells us how to gently cleanse and nourish your
body using the natural power of herbs. Plus, win an organic wellbeing set from Pukka Herbs
Recovery brunch: curry leaf eggs
Chai Ki in Canary Wharf, London, has introduced a soul food recovery brunch that is ideal for forgetting about the cold weather
La La Land: An ode to Old Hollywood
Ali Roff reviews the original musical La La Land, directed by Damien Chazelle
Beat the chill with a weepy film
Could getting emotional help you to get through the cold climate of winter?
Extreme self-care
Coach and behavioural change professional Ann James, explains what extreme self-care really means
Giving up multi-tasking
Alexandra Durnford, founder and director of business coaching venture Byron and Wilf, gives advice on how to focus your efforts by ditching multi-tasking
Make memories: spend an evening stargazing
Make this the year you enjoy new experiences – spend a magical evening stargazing in one of the UK’s forests and have a night out with a difference!
