Coconut, blueberry and pistachio frozen yogurt
Amid all of the indulgence this Christmas, keep this healthier dessert alternative from Onken in mind…
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
New Book: At Home in the World
Learn from a monk’s remarkable life in Thich Nhat Hanh’s new book At Home in the World
Surviving Christmas with food intolerances
We speak with nutritional therapist Laura Southern about surviving Christmas dinner when you suffer from food intolerance or allergies…
Theatre review: BIANCO
BIANCO is a spellbinding circus experience like no other. Ellen Tout reviews the show at Southbank Centre’s Winter Festival
Creating a perfume with a passion
Historical novelist Sara Sheridan was so angered at the lack of recognition of women in history that she decided to do something about it. And so Damn Rebel Bitches by REEK perfume was born…
Film review: Jackie
Danielle Woodward reviews Jackie, starring Natalie Portman as Jacqueline Kennedy, out this week
Interview: Shappi Khorsandi
The comedian and president of the British Humanist Association has written a novel, Nina Is Not OK, and recently finished a run of her new stand-up show at the Edinburgh Festival… and there’s wisdom in those wisecracks. Interview by Danielle Woodward
Your sleep plan
If lack of sleep, or poor-quality sleep, is affecting your life, this is your wake-up call
