New fiction: The Penny Heart and interview with author Martine Bailey
The Penny Heart is the second book from ‘culinary gothic’ author Martine Bailey. Here, we review the book and ask Martine a few questions about it…
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Ways to sustain happiness
How do we find and keep happiness? Here are 5 ways to introduce happiness into our minds, bodies and our day-to-day lives so we can hold on to positivity, says writer Juliet Davey
Eco escapes: safari magic
Living in a conscious way can also include where you decide to holiday. This exciting safari in Zimbabwe fits the bill
Divine Chocolate and Molly Bakes freakshake
Enjoy pure indulgence with this yummy ‘freakshake’ recipe by Maria Michaelides from Molly Bakes
Eco escapes: lakeside retreat
Need a break? Why not combine living a conscious life with an ethical holiday? A beautifully relaxing retreat awaits you
Sugar-free date, almond, fennel seed and banana brownies
UK range cooker brand, Leisure, has brought together an exciting tribe of chefs to identify the latest food trends including sugar-free baking
I feel guilty about everything
Our columnist, award-winning coach Kim Morgan, advises a woman whose feelings of guilt are dominating her life
