Is using Facebook making you envious?
How you use the social networking site can affect your wellbeing
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
It’s not me, it’s my hormones: part 2
Menopause and puberty – these periods of transition in a woman’s life can bring an array of troubling symptoms. Earlier this week Clem Felix, mired in perimenopause, went in search of an alternative to HRT; today Alice, 19, explains how, during puberty, her hormones took her to the dark side, and how her friend’s wisdom pulled her through
I feel pressure to socialise
Psychologies agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
First creation: the artisanal ethos behind Darphin
From one of the first serums, to the patronage of local artists, there’s more than a little je ne sais quoi about the iconic French brand Darphin. Eminé Ali Rushton looks at how the global beauty company maintains its artisanal ethos, plus find out about our subscriber offer
Ethical shopping
Apparently it’s easy to fall into a vicious cycle when it comes to buying ethically.
It’s not me, it’s my hormones: part 1
Menopause and puberty – these periods of transition in a woman’s life can bring an array of troubling symptoms. Clem Felix, deep in perimenopause, went in search of an alternative to HRT, while in the second piece to follow later this week a hormonal teenager finds support from an unlikely source
Harness the power of touch for happiness
Every month, Martha Roberts invites you to road-test research around feeling good. This month we’re getting physical
New non-fiction: At The Existentialist Café: Freedom, Being and Apricot Cocktails
‘How To Live’ author Sarah Bakewell is back with an intriguing book that tackles big themes in an accessible way
Just for the weekend: relax in Sardinia
Needing time-out from hectic schedules, Danielle Woodward treats herself to some much-needed R&R at Forte Village Sardinia
Hope & Glory gluten-free chocolate and hazelnut cake
This gluten-free Indian-inspired chocolate and hazelnut cake is an ideal partner for Hope & Glory Assam. The smooth, full-bodied taste of the tea compliments the sweet, nutty, rich chocolate flavours
