‘The better I feel, the less I dwell on what others think’
Our resident image expert Mandy Lehto talks to musician Hattie Briggs about dressing to be happy and using music as a muse..
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Five ways to help your loved one keep their cigarette cravings at bay
Has your loved one given up smoking? Here are five points in the day when their cravings could be at their peak and how you can help them cope
Nutrition notes: how to purify with clay
Nutritional therapist Eve Kalinik explains the uses of clay and charcoal
Book Club: The Mirror World of Melody Black
Step into a novel that removes the stigma of mental illness, says Danielle Woodward
Hype-free health: juicing shots
We bring you the definitive facts around the latest health trends. Here, we look at nutritional juices
Film review: The Age of Adaline
Blake Lively, Harrison Ford and Michiel Huisman star in The Age of Adaline, a beautiful and thought provoking romance – out in UK cinemas today
Why politics will make you happy
Martha Roberts invites you to road-test research around feeling good
New fiction: The Lives of Women
A brilliant reflection on the effects of neglect by the award-winning Irish author Christine Dwyer Hickey
Hype-free health: vitamin drips
Every month, we bring you the definitive facts around the latest health trends – this time it’s the turn of IV vitamin therapy
