YOU MUST READ: Station Eleven by Emily St. John Mandel
Great loss brings devastation, confusion and hope, as this stunning apocalypse novel proves
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Book of the month: April 2014
Picked by Psychologies as our Book of the Month back in April this year, Karen Joy Fowler’s heartbreaking, thought-provoking novel ‘We Are All Completely Beside Ourselves’ has been shortlisted for the Man Booker Prize 2014. Read our original review here:
A 24-hour healing retreat
Can you really make big shifts in thinking and healing in just one day? Suzy Greaves, Psychologies’ editor books herself into unique retreat in the wilds of Essex to find out
BRAIN FOOD TIP OF THE DAY
Brain Food doctor and mindfulness coach Barbara Mariposa offers her top tips on how to practice mindfulness in when taking exercise
It’s Organic Beauty Week
And there are trial and taster sessions going on all over the country – here’s how to get involved
Mudderella: Strength in numbers
To test our theory that women are stronger together, Ali Roff and friends decided to ‘own our strong’ and take part in Mudderella, a (very) muddy obstacle course designed by and for women, to empower women to ‘work together, believe in themselves and take on new challenges’
Stop apologising
Find yourself saying ‘sorry’ a lot? And probably for no good reason half the time? Dr Jessamy Hibberd and Jo Usmar have some advice for you
Aubergine parm
This dish is half a meatless moussaka and half a pimped up ‘parm’ from carb-cutting champion Tori Haschka. Here’s the recipe…
