How to think like a likeable person
We all know people we consider to be really likeable – what is it that gives us this impression right from the start?
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Paperback pick: Ghost Moth
The debut novel from the award-winning theatre, television and film actress Michèle Forbes
August Shelf Help: Waterlog
Alex Clark reflects on a charming personal journey that celebrates the magic of water and the beauty and eccentricity of Britain
BRAIN FOOD TIP OF THE DAY
Feeling tired after a hectic week? Brain Food nutritionist Yvonne McMeel has some energy-boosting foods for you
Why Wilma Johnson is making waves
This month, the Psychologies Book Club is captivated by Wilma Johnson’s Surf Mama
Are you able to manage your frustration?
Do you blow a fuse every time you get stuck in traffic or you can’t get past all the automated messages when you call a company’s customer service line? Here are five tips to help you handle it better
Film review: Hector and the Search for Happiness
This Peter Chelsom-directed film will make you smile…
Body breakthrough 3: The supplement
If we understood our bodies better, we’d have the key to improved health and wellbeing. Often, this understanding is intuitive, but when you’re in need of an overhaul, these three body boosters – tried and tested by Amerley Ollennu – could be the answer you’ve been looking for…
Check out some Zulu ballet
An ambitious new dance production celebrates South African democracy and it’s touring the UK from now till October
