Why radical boredom could benefit you
Contrary to the popular myth that only boring people get bored, writer Matt Chittock believes that embracing monotony and allowing yourself to drift away could be good for you
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
How to play to your strengths
Martha Roberts invites you to road-test research around feeling good in our Mind Life Lab Experiment every month
Imagine your life without the good stuff
Every month, in our Mind Life Lab Experiment, Martha Roberts invites you to road-test research around feeling good
Discover the gift of giving
In this month’s Mind Life Lab Experiment, Martha Roberts explains why giving makes us feel so good
The joy of anticipation
Martha Roberts invites you to road-test research around feeling good, and in this month’s Mind Life Lab Experiment, it’s all about looking forward
Stand up straight, and you’ll feel better
In our Mind life Lab Experiments, Martha Roberts invites you to road-test research around feeling good
April Shelf Help: Nature Cure
Richard Mabey’s Nature Cure is an inspiring book because of its clear-eyed unsentimentality – looking closely, it suggests, allows us to apprehend our own place in the natural world
Do you hate attention?
Have you ever vowed not to make a fuss, or uttered the words ‘I’m fine, really’ when you weren’t? You could be one of a rising number of attention deflectors, and it may be preventing you from getting help when you need it
