Emotional wellbeing

In honour of Halloween, we’ve got this great recipe for a beer Bloody Mary with some devilish additions…

The gift that keeps on giving…

Cultivate a sense of meaning to get better sleep

The trailblazing health advocate and fitness professional meets Nutrition Editor Eve Kalinik – and shares his reassuringly down-to-earth wellness advice, from which we can all benefit

You can learn so much about yourself with these simple exercises

Reflecting on the wind down of summer, heading in to autumn. The Weleda gardeners continue their harvests, nurturing the soil in readiness for the coming season. Meanwhile, Paul Rushton is enjoying the fruits of his labours…

The bestselling author of over 35 million books, Marian Keyes talks to Psychologies editor Suzy Greaves about hard-won wisdom, crushes and her new book, The Break, where a husband asks for a six month sabbatical from his 17 year marriage

Our award-winning coach, Kim Morgan, helps a woman going through a huge life transition to accept and navigate the changes ahead

Just got back from holiday and want to keep the laid-back vibe? Oliver Burkeman tells us how to slow down, even when it feels as if you can’t spare the time