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The pay-rise mistake many women make: 6 expert tips for pushing past impostor syndrome and increasing your salary

If the thought of asking your boss for a pay rise makes you want to hide under your desk, you’re not alone. Here’s how to prepare, practise and make a stronger case for the salary you deserve.

Sally Saunders

17 September 202615 September 2026

The pay-rise mistake many women make: 6 expert tips for pushing past impostor syndrome and increasing your salary

Self / Love life

Do you know your partner’s money mindset? 8 ways to make financial conversations easier and less stressful

From asking about your partner’s childhood to setting aside 20 minutes for a regular money date, here’s how to start talking about finances together.

Sally Saunders

15 September 202613 September 2026

Do you know your partner’s money mindset? 8 ways to make financial conversations easier and less stressful

‘The shame was never ours to bear’: how Ruth Ellis’s execution scarred generations of her family

For decades, the execution of Ruth Ellis cast a long shadow over her family, shaping childhoods, relationships and a legacy of trauma. Now, after securing a historic posthumous pardon for her grandmother, Laura Enston tells us how she is reclaiming a story that was once a source of shame.

‘Help — I can’t stop thinking about my married coworker!’: How to stop a workplace crush from becoming an affair

You can’t always control who you’re attracted to, but you can control what happens next. A therapist explains why workplace crushes develop, what they might reveal about your needs, and how to stop attraction from crossing a line.

What happens when the person who murdered your loved one is on death row? The psychology of grief, justice and closure

When someone is murdered, the grief can be devastating. But for families whose loved one’s killer spends decades on death row, the wait for justice can bring its own psychological challenges. Chartered psychologist Dr Ravi Gill explains how repeated delays, anticipatory grief and the hope of an execution can affect the bereavement process – and why closure is rarely straightforward.