From anxious and avoidant to secure and fearful-avoidant, understanding your attachment patterns can help you recognise relationship triggers, communicate more openly and respond differently when things feel difficult
Constant messages, calls and emotional conversations can leave you exhausted even when they come from someone you love. Here’s how to recognise when closeness has tipped into overwhelm.
From children and work to exhaustion, changing bodies and shifting desire, long-term intimacy rarely stays the same. What matters isn’t matching the past — but understanding what has changed. One of the more unsettling moments in a long relationship is realising that you don’t have sex like you used to. Perhaps there was a time […]
The unlimited choice in dating apps has left us unable to find a relationship due to Fear of a Better Option. Here’s how to commit again.
Seven in ten adults report feeling jealous in their long-term relationships, but there are ways to navigate this healthily
Could an AI chatbot come between you and your partner? An expert explains when virtual companionship becomes emotional infidelity – and how to respond. Words: Amy Mica Marsden. Images: Shutterstock It’s a scenario straight out of a sci-fi movie: you sense that something is off-balance with your partner, only to discover they’re cheating on you […]
When attraction takes hold, it can be all-consuming — but sometimes that attraction can make us feel more insecure than happy. Writer Yasmina Floyer speaks to the experts to find out more about the difference between love and limerence and how to spot the real signs of infatuation. Words: Yasmina Floyer. Images: Shutterstock. It’s easy […]
Healing from betrayal is a deeply personal journey. Whether you’re dealing with the aftermath of infidelity or emotional betrayal, Dating and Transformation Coach Manj Bahra offers 5 practical steps to help you heal from betrayal and rebuild your life. When the news broke about Dave Grohl fathering a child outside his marriage, many of us […]
In her latest column, Anna Williamson explores how to evaluate your relationship and decide if it’s time to call it quits.
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