Is there such a thing as Summer SAD? Why sunshine makes some people feel worse, not better
Summer is ‘supposed’ to make us feel happier. But for some of us, longer days, heatwaves, social pressure and disrupted sleep can trigger anxiety, irritability and low mood. Experts say summer-pattern Seasonal Affective Disorder is more common than many realise — and often misunderstood. While Seasonal Affective Disorder (SAD) is most often associated with winter, […]
