Banish negative self-talk and think yourself to success
Anyone can access greater self-belief. Here, Psychologies’ Emma Cooling speaks to three experts and discovers their personal approaches to thinking more positively
self-love
Be your own Valentine this February
Flailing in a sea of hearts and roses, Caro Giles reframes the idea of romantic love and learns to celebrate herself for Valentine’s Day. Words: Caro Giles / Images: Shutterstock For me, February is inextricably linked to Valentine’s Day, and the loss, many years ago, of someone I loved. It is a bittersweet day that […]
Is it time to befriend your inner critic?
Is the negative voice inside your head holding you back in life by filling you with self-doubt? It might be time to befriend it.
