Pomegranate halva
‘The Virtuous Tart’ author Susan Jane White wants you to have your cake and eat it too by turning pesky sugar cravings into a nutritional slam-dunk. Try this great pomegranate recipe for starters
Psychologies
Articles by Psychologies
Make your big impression at work
Whether you have an important job interview or just want to be noticed in your current role – how can you make sure you stand out for all the right reasons? Suzy Greaves finds out and tells you how in seven short steps. Step one, why first impressions do count
Why are women still doing most of the housework?
Thirty years ago, sociologists said we would be dividing household chores fairly by now, but women are still doing far more than men. So how do we achieve equality and happiness at home, asks Rosie Ifould
Can fairy tales help me understand myself?
Fairy tales have been told for centuries, but what can their characters tell us about ourselves and how we approach life? Author Alison Davies explains
The right way to ask for help
Research shows that learning to ask for help can do wonders for our wellbeing. Self-confessed asking-phobic Katy Regan decides it is time to change
Make new friends
You get on well with one of the girls from your book club/language class/gym, but could it be more? Follow our tips on how to take your acquaintances to the next level
Just for the weekend: Try a girls’ night in
Hectic work schedules and family commitments can leave little time to connect with friends. Amerley Ollennu dedicated a weekend to the girls
Get through a rough patch in your relationship
Going through a tough time with your partner? Here are some strategies for surviving it
