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Articles by Psychologies

Emotional wellbeing

How to psychologically recover from a running injury

Running can become your best friend, it can make you feel happier and lessen your anxiety

Psychologies

4 August 201418 February 2022

How to psychologically recover from a running injury

Career

Turn your bad day into a good day

Are you having ‘one of those days’? Don’t panic, there are some things you can do to try to turn it around…

Psychologies

3 August 201418 February 2022

Emotional wellbeing

Frozen yogurt and strawberry cake

Try this summery fruity recipe from the Detox Kitchen – and learn about the health benefits of strawberries

Psychologies

2 August 201418 February 2022

Events

You can help to make life better for these girls

Give to WaterAid’s To Be A Girl campaign before September and the government will double your donation

Psychologies

1 August 201418 February 2022

You can help to make life better for these girls

Events

Get counting butterflies!

Here’s a free and easy way to help the environment: the Big Butterfly Count is back, and this year it’s taking place from 19 July to 10 August

Psychologies

1 August 201418 February 2022

Emotional wellbeing

Book of the month: August 2014

This month, Eithne Farry reads ‘The Miniaturist’ by Jessie Burton

Psychologies

31 July 201418 February 2022

Tests

Swoon Psychologies test

Psychologies

31 July 201418 February 2022

Career

The right way to approach a confrontation

Clinical psychologist Dave Spellman gives us the low-down on dealing with conflicts

Psychologies

31 July 201418 February 2022

The right way to approach a confrontation

Emotional wellbeing

BRAIN FOOD TIP OF THE DAY

Beat the bloat and feel better about your body

Psychologies

30 July 201418 February 2022

Relationships

Teach your children how to be optimistic

What prompts a sense of optimism in a child?

Psychologies

29 July 201418 February 2022

Teach your children how to be optimistic

‘The shame was never ours to bear’: how Ruth Ellis’s execution scarred generations of her family

For decades, the execution of Ruth Ellis cast a long shadow over her family, shaping childhoods, relationships and a legacy of trauma. Now, after securing a historic posthumous pardon for her grandmother, Laura Enston tells us how she is reclaiming a story that was once a source of shame.

‘Help — I can’t stop thinking about my married coworker!’: How to stop a workplace crush from becoming an affair

You can’t always control who you’re attracted to, but you can control what happens next. A therapist explains why workplace crushes develop, what they might reveal about your needs, and how to stop attraction from crossing a line.

What happens when the person who murdered your loved one is on death row? The psychology of grief, justice and closure

When someone is murdered, the grief can be devastating. But for families whose loved one’s killer spends decades on death row, the wait for justice can bring its own psychological challenges. Chartered psychologist Dr Ravi Gill explains how repeated delays, anticipatory grief and the hope of an execution can affect the bereavement process – and why closure is rarely straightforward.