Solo hiking and adventuring in Romania
Psychologies’ resident adventurer, Alice Morrison, embarks on a solitary hiking and biking trip through a rugged and romantic landscape – the realm of bears, wolves and vampires
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Are you trapped in the busyness paradox?
Why is it so difficult to create free time – even when you become more efficient? Oliver Burkeman explains
Afternoon tea for two at the Town House Kensington
Associate editor, Anita Chaudhuri, spent a couple of hours catching up with a dear friend, over a sumptuous afternoon tea – the London Landmarks afternoon tea at the Town House hotel, Kensington
How to stop your fast-food habit
In a life-changing, year-long experiment, Suzy Walker confronts her ‘stop the world I want to get off’ state of mind, and commits to designing a calmer, less frazzled life. This month, she tackles her fast-food habit
Interview with author Jennifer Donnelly
New York Times bestselling author and Carnegie Medal novelist Jennifer Donnelly has written a powerful, fiercely feminist extension of the Cinderella story. Read on for an exclusive interview with Jennifer
Healthy living: lessons one year on
What’s the secret to having a healthy lifestyle and finding happiness along the way? Ali Roff rounds up her year of committing to healthier living
How grief can help us win when we lose
Can loss, letting go, and feeling grief, instead of having less, help us have more? Sophie Sabbage tells us how, in her inspiring TEDx video. Watch here…
A new perspective on healthy living
Mindset and a positive outlook can change everything when it comes to the way we approach our bodies. Ali Roff shares her experience…
