Magical Marrakech
Leona Gerrard uncovers a world of snake charmers, spice sellers and souks in Morocco
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Wabi sabi: how to embrace imperfection
Wabi sabi is a Japanese concept that helps us see the beauty in imperfection, appreciate simplicity and accept the transient nature of life, says Beth Kempton
Stretch out in Morocco this winter
Book yourself onto a restorative Flavours Pilates holiday in Morocco from 3-10 November, and you’ll feel relaxed and ready for the craziness of Christmas on your return
How to handle bullying: podcast with the UKCP
Psychologies with the UKCP and ‘Talking Therapies’ podcast: Why am I being bullied?
Recipe from Lantana Cafe Breakfast and Brunch
In the November issue of Psychologies, we featured an extract from Lantana Cafe Breakfast & Brunch. Here is the recipe for Plum Ketchup, to go with the Fish Finger Baps
The psychology of colour: red
Each month, Martha Roberts, creator of The Colour File, investigates how colour makes us think, act and feel
Mindful dining: my relationship with food
Rachel Chalmers was recovering from an eating disorder when she went on honeymoon to Japan. She discovered a culture where food is an art form, and eating a practice in mindfulness, and it helped transform her relationship with food
Film review: The House With A Clock In Its Walls
Tracy Müller-King reviews the new Eli Roth movie with Jack Black and Cate Blanchett, and discovers not only things that go bump, but also ticktock in the night…
The psychology of colour: purple
Martha Roberts, creator of The Colour File, investigates how colour makes us think, act and feel. Let’s look at heavenly purple
Overcoming fear in Madeira
A leap of faith – Leanne Bracey travels to the island of Madeira to experience new heights, daring descents and to overcome her fears…
