How to use technology mindfully
Disconnect to reconnect – Oliver Burkeman tells us how we can use technology more mindfully
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
How to be truly free
Edith Eger survived the horrors of Auschwitz, barely alive, but went on to become an internationally acclaimed psychologist. In her book The Choice, she explains how to ‘escape the concentration camp of your mind’ to be free to enjoy life to its fullest
How to channel your anger
Arun Gandhi spent two years living with his grandfather, Mahatma Gandhi, and learned many things, including how to use anger and turn it into good
How dogs can help mental health
Writer, Will Tottle, looks at the strong importance of canine companionship for mental health and how dogs boost our wellbeing
Psychologies Real Natural Beauty & Wellbeing Awards 2018
Natural. Naturally Derived. Of Natural Origin. Organic. Non Toxic. Clean. Conscious. Eco. Green. What do these words MEAN when it comes to the products you are investing your hard-earned money, and trust, in?
TRUE Skincare: natural, organic and vegan skincare
TRUE Skincare, a new brand to hit the market, offers 100% organic, 100% natural and vegan skincare
Katie Piper tells us what gets her through traumatic and challenging times
Katie Piper, the star of Strictly Come Dancing, speaker, charity campaigner and TV presenter tells us what gets her through traumatic and challenging times, and what she values most in life
The three most motivational videos from the Psychologies Life Leap club
Enjoy a free sneak peek into the Psychologies Life Leap subscribers club – an exclusive online ‘coaching club’, free to all our subscribers, where you’ll be supported and inspired by the world’s top coaches, experts, and psychologists to help you create the life you really want
