The symptoms are common. The conversations aren’t. New research reveals the physical and emotional toll of sexual-health changes — and why so many women feel they simply have to put up with them. For many women, it starts with something that seems easy to dismiss. Sex becomes uncomfortable. Desire quietly disappears. Perhaps it’s too embarrassing […]
From better memory and energy to improved mood, growing research suggests creatine can help with far more than just physical performance. We asked an expert for the full lowdown and busted five of the most common myths around this molecule.
Life feeling extra demanding right now? You body might be low on essential minerals.
From chronic UTIs and endometriosis to menopause and misdiagnosis, women’s health is still overlooked — with serious consequences for wellbeing, equality and independence Cherry Healey has spent more than a decade listening to women talk about their bodies, and what she’s heard has stayed with her. “I’ve been working in the women’s health space for […]
TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence Images: PA; Ian West; Lucy North; supplied. Words: Lauren Taylor She may not be experiencing any menopause symptoms yet, but at 45, Dr Zoe Williams is making big changes so […]
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