Experts explain why ADHD is often missed in girls, how menopause and changing life circumstances can bring longstanding challenges into focus, and why a proper assessment matters
From Zumba to ballet and the nightclub to your own kitchen disco, dance is one of the best exercises for women over 50. Not only is it fun, it works your body and your brain and can be a powerful stress reliever, for several reasons. Discover how it can benefit you
From mourning your younger body and fading libido to confronting the end of your reproductive years, menopause can bring a surprising sense of loss. Experts explain why it happens – and how to embrace the woman you’re becoming
A changing sex drive is one of the less discussed realities of menopause. But losing desire isn’t necessarily “just hormones”. Discover how sleep, stress, relationships, medication and the mental load can all play a part — and why understanding what’s really getting in the way can be the first step back to intimacy.
Do you find yourself avoiding social plans, snapping at loved ones or needing more time alone during menopause? We explore how hormonal changes may affect autistic people and what can help with social burnout.
Feeling overwhelmed by things you used to manage easily? We asked experts to explain the complicated overlap between ADHD and menopause.
As priorities shift in midlife, menopause can prompt women to rethink confidence, intimacy and relationships — and become clearer about the person they want beside them.
As priorities shift in midlife, menopause can prompt women to rethink confidence, intimacy and relationships — and become clearer about the person they want beside them.
Is it ‘menopause brain’ – or have you always had ADHD or autism without realising? Here’s how to tell.
A recent survey revealed just how ill-equipped some male managers are to support menopausal colleagues – so could getting more men into workplace workshops change that?
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