Love someone with ADHD? 5 ways to strengthen your relationship without taking their behaviour personally
Being with a partner who has ADHD present unique challenges, but they can be worked through with understanding, compassion, and effort
neurodiversity
Thinking about starting ADHD medication? Here’s what you need to know before talking to your doctor
If ADHD symptoms are affecting your work, relationships or everyday life, medication may be one option to consider. We asked a doctor about medications, side effects, and what you should ask in your appointments.
Think you might have ADHD at 60? Why more women are recognising the signs later in life
Experts explain why ADHD is often missed in girls, how menopause and changing life circumstances can bring longstanding challenges into focus, and why a proper assessment matters
The heartbreaking truth about ADHD and autism we still don’t understand
More than eight in 10 people with ADHD or autism say they have struggled with their mental health. Behind that statistic is a story of masking, misunderstanding and years spent wondering why life feels harder than it seems to for everyone else.
Worn out but wired? Why sleep can be harder if you’re neurodivergent
Why does your brain suddenly come alive at bedtime? If you’re neurodivergent, the answer could lie in everything from ADHD and racing thoughts to a body clock that simply runs differently.
‘I began avoiding social events during menopause. Then I learned that undiagnosed autism could be the hidden cause’
Do you find yourself avoiding social plans, snapping at loved ones or needing more time alone during menopause? We explore how hormonal changes may affect autistic people and what can help with social burnout.
Could conflicting ADHD and autism traits be hiding what’s really going on? What AuDHD can look like in adults
Scientists once thought they couldn’t occur together – now, research shows that conflicting ADHD and autism symptoms may be making diagnosis harder. We spoke with certified ADHD and AuDHD coach Saara Kuvaja to find out more.
Are you one of many adults living with undiagnosed ADHD? These are the 10 hidden signs the experts want you to know
If you’ve spent years blaming yourself for being late, forgetful, or unable to finish things, there may be another explanation. An expert explores 10 commonly missed symptoms.
Menopause is unmasking autism and ADHD in midlife women – here are the signs to look for
Is it ‘menopause brain’ – or have you always had ADHD or autism without realising? Here’s how to tell.
Do your emotions often feel bigger than the situation? The overlooked ADHD symptom you may not know about
Think ADHD is only about concentration? Think again. Emotional dysregulation can make feelings hit harder and faster, leaving you wondering why something so small has triggered such a big response. We asked a doctor how to recognize and manage it.
