Travel Archives | Page 4 of 12

Discovering Costa Rica’s magical wellness and wildlife

Ellen Tout explores beautiful Costa Rica and discovers the precious role nature plays in the culture, positivity and future of ‘pura vida’

Ellen Tout

27 February 201918 February 2022

Discovering Costa Rica’s magical wellness and wildlife

Emotional wellbeing

A restful escape in Dungeness on Kent’s coast

Ellen Tout finds solitude on Kent’s shoreline

Ellen Tout

19 January 201918 February 2022

A restful escape in Dungeness on Kent’s coast

Emotional wellbeing

The real Madagascar

Sarah Tucker spends 15 days in this contradictory and confrontational island off the coast of Africa

Psychologies

6 December 201818 February 2022

Emotional wellbeing

Dream Challenges: Dalai Lama Trek India 2019

Spice up your life and trek through the incredible Indian Himalayas, before discovering the incredible Taj Mahal in October 2019

Psychologies

29 October 201818 February 2022

Dream Challenges: Dalai Lama Trek India 2019

Emotional wellbeing

Magical Marrakech

Leona Gerrard uncovers a world of snake charmers, spice sellers and souks in Morocco

Psychologies

4 October 201818 February 2022

Emotional wellbeing

Overcoming fear in Madeira

A leap of faith – Leanne Bracey travels to the island of Madeira to experience new heights, daring descents and to overcome her fears…

Psychologies

18 September 201818 February 2022

Emotional wellbeing

The rise of the solo wellness holiday, with Caribtours and the BodyHoliday Saint Lucia

At Psychologies, we love the chance to tune inwards and truly unwind on a solo holiday. And many of our readers agree…

Psychologies

17 July 201818 February 2022

The rise of the solo wellness holiday, with Caribtours and the BodyHoliday Saint Lucia

Emotional wellbeing

Greek island hopping

Greek island hopping can be an amazing experience for you this summer

Psychologies

25 June 201818 February 2022

Emotional wellbeing

Literary walks and romance in East Hampshire

Ellen Tout explores the literature-themed walks and landscapes of East Hampshire

Ellen Tout

8 April 201818 February 2022

Literary walks and romance in East Hampshire

Emotional wellbeing

Yoga, walking and wellness on Tobago

Ellen Tout discovers how to unwind and connect with the Tobago spirit

Ellen Tout

19 March 201818 February 2022

From travel anxiety to tummy troubles: the gut health habits that could transform your next vacation experience

We asked Dr Megan Rossi, a.k.a. the Gut Health Doctor, to help us embrace the body-brain connection and discover how looking after your gut can lead to a happier overall trip! Words: Sally Saunders. Images: Shutterstock Vacations are something many of us look forward to all year long, but when the time comes it’s natural […]

Heading off on vacation with friends this summer? These are the expert tips you need to know to avoid arguments on your trip

Vacations should be a time of relaxation – but when you’re outside of your usual routine, tensions with friends can arise. We asked the experts how to keep trips fun and argument-free this summer. Words: Amy Mica Marsden. Images: Shutterstock. We all deserve a break when we can – and taking a trip with our […]

Holidays should reduce stress. So why do they create so much of it?

From airport queues and traffic jams to forgotten chargers and overpacked itineraries, travel stress can creep in before your holiday has even begun. Experts share the simple strategies that can help you stay calmer, travel smarter and actually return home feeling refreshed. Summer holidays are meant to help us unwind, but for many people, the […]

6 ways to avoid holiday guilt and actually enjoy your break

Discover the five obstacles to enjoying your holiday (and six ways to make them better), with clinical psychologist Paola Filotico Holidays are an interesting time and place. Whether we are planning to go away, or to stay at home, we look forward to holidays — to the time off, to seeing more of people we […]

5 calming travel essentials for health, beauty and wellness

Advertorial promotion Wherever your travels are taking you this summer, stay cool, calm and collected every step of the way with our pick of the latest travel essentials – from skincare must haves to health and wellness saviours. Nourish dry skin and frizzy hair: Odylique Ultra Rich V (£24.50, odylique.co.uk) Use code PSYCH10 for 10% […]

Travel-friendly health & beauty products: sun care, hydration & more

Packing for your holidays? Don’t forget to pack these travel-friendly health & beauty essentials – from must-have SPFs to rehydration heroes. Whether you’re spending summer in the UK or you’re planning to travel abroad on your holidays, it’s vital to look after your skin and overall health when spending time in the sun. We’ve rounded […]